Happiness Made Easy and Practical
For Educators & Corporates
Welcome to HEAL©
Post Covid-19, there has been an exponential surge in the need for wellness solutions both in the education and corporate sectors. Unfortunately, there are very few programs that approach 'happiness' through a scientifically tested and evidence based methodology that is easy to adapt to the context and delivery mechanisms of the organization. As a result, educators and practitioners have been limited in their scope of addressing this theme.
HEAL©, a Mindfulness based wellness curriculum, has already been introduced and shown efficacy across educational, government and corporate institutions. Bringing together modern science (through domains such as positive & evolutionary psychology, contemplative & cognitive neuroscience etc.) and ancient wisdom, HEAL© demystifies the theory and practices that can help all of us become independent in healing the 3 pillars of our happiness: HEALTH, EMOTIONS and AUTHENTIC LIVING.
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If you are an educator or a corporate looking for a program to make yourself and your institution happier, HEAL© is here to help you and help you help others!
HEAL PHILOSOPHY
HEALTH
EMOTIONAL
INTELLIGENCE
AUTHENTIC
LIVING
SUSTAINABLE HAPPINESS
How can we use modern research in the field of Mindfulness and practices like Yoga to further a healthy life? How are physical and mental health intricately connected?
What is the science behind emotions? How can we win over emotional barriers like anger, envy and others to live a stable life? How do recommendations in western philosophy and eastern traditions reconcile with modern science?
How can I find meaning & purpose in life? What do learnings from modern science on Character Strengths and epics educate us about life and leadership?
Why does happiness feel so ephemeral? How can happiness progressively grow each day of my life? How do modern science and ancient philosophies align on the pathway to a happier life?
OUR OFFERINGS
FOR EDUCATORS
HEAL Educator Training & Certification and Wellness Course Development Assistance For Professors and School Teachers
FOR CORPORATES
HEAL Practitioner Certification Programs and Customized Organizational Wellness Program For Corporate HRs and Coaches
FOR EVERYONE
HEAL Principles Brought To General Public Through A Collection of Videos, Short Blogs, Meditations and Many More Resources
CONTENT DELIVERED AT...
OUR TESTIMONIALS...
Sanchit Jain, Manager, McKinsey & Co.
Brilliant program which uses powerful combination of theory, surveys, action-plans in a safe space but very interactive setting. It feels like the program is tailored for myself as there is so much to discover about oneself across the sessions. Highly recommend it to everyone!
Shifa Garg,
Associate,
Goldman Sachs
The program has a great blend of theory and practice, and anyone looking to build more self awareness should try this. This was the first "community" activity that I was involved in, since the onset of the pandemic and I am truly grateful that I did.
Directorate of Education,
NCT Delhi
Understanding emotions will surely help educators guide learners towards creativity. Our mentor [teachers] are learning how to manage destructive emotions
Vrinda Sethi, Student,
IIM Bodhgaya
As much as I resented talking about my emotions, this semester-long-course on ‘Emotional Intelligence and Mindfulness’ helped me develop critical skills and encouraged me to explore new ideas and perspectives in this field. Most importantly I was able to gain knowledge on my character strengths and enhance them accordingly.
Ravikant Deo, Deputy Director, Bihar Govt.
The sessions conducted were useful for everyone to cool their minds. Such type of programs must be conducted in every training program